Category: Meditation & Spirituality

Everyone has different experiences, people, and places that make up their individual lives. What makes one person happy might not necessarily make another happy. There are things we can do to create the life that we want. But first, we need to acknowledge what it is that we value most in this world. That’s where…

The practice of meditation and prayer have been shown to have many benefits. The benefits of practicing these skills have been shown to include improved focus, reduced stress and anxiety, better self-control, an increase in happiness and well-being, stronger positive emotions such as joy and serenity, greater self-confidence, and a reduction in negative emotions such…

We all know that almost all successful people at one time almost conceded to defeat. But they did not. They persisted and they achieved their goal.  All of us are aware of this. Yet only a handful of people succeed in their lifetime. Even though the majority of people knows that persistence is the key,…

We are all given 24 hours each day. Time doesn’t take sides nor play favorites. No matter what your status in life is, no matter who you are, you will be given 24 hours each day. As long as you’re still alive, when you wake up, right in front of you, a full 24 hours…